Monday, March 31, 2014

If you want to get back with your ex, here's how! by Justin Sinclair

Have you broken up with someone because of a misunderstanding, an argument, or over something that really shouldn't have caused a break up? Cause if you are then I can understand wanting to fix your relationship even if you had gotten pretty upset with them. There are a few methods you can take first is the active version and after the passive version.


Now to take the active approach and if your ex is willing to talk then this method should be the most straightforward, but if the heat of the last argument hasn't cooled down between the both of you then it most likely will lead to another word fight. First, come to understand what the argument was about. Then, if the argument is something you regret and that you truly want to get back together then you need to express that with your ex. Now, they might not want to talk to you and still feel upset, but you should kindly tell them that the argument went way out of hand and anything you said wasn't how you really felt and that you would want to possibly talk things over with them. Having sincerity in your words is far more important than pride at this point, but if they won't give you time they certainly don't deserve your attention.


Next we have is the passive method this one focuses solely on self evaluation and to get your ex to look at a fresh you. This one is probably the better option for both you and the entire relationship. The reason I say that is because if you look from how you were before, during, and after the relationship you gotta make some decisions based on how you feel towards yourself. Are you happy with who you are now? If not then you should choose this option, not only is it possible you'll catch your ex's attention, but you will feel better about yourself along with it. The steps for this method is easy. First, try changing your hairstyle to something you normally don't do, but look good with.


HowToGetExBack.comNext, spice up your wardrobe with something new for instance try different colored shirts that might bring a different feel that isn't usual for you. Now, the next step should be easier and something you need to think about less before doing and that would be to just hang out with your friends or some new companions and just enjoy yourself. Now the final step after separating any sad feelings and partly moved on from your ex if you still want to get back together. Talk to your ex with that new found confidence and bright appearance they just might jump at the chance to get back with you. This might make you happy to realize that your hurt feelings from the past are still there and the only reason your standing there now is because of how you feel towards them.


If you can't get past all of the drama with your ex they might not be worth it and then its time to move on and if you take the passive method you will most definitely come out with less scars and a lot more hope for future relationships that you can work on with them and even decide some things up front to prevent past problems to reoccur. I hope my insight is useful for many situations and even help those that need to move on, because there is no fix all answer.

Thursday, March 27, 2014

Reflective Beginnings For The Week @JagudEye Speaks: Self Love + EMPOWERING OTHERS = World Love


I am ALWAYS seeking new ways to grow and manifest into an even greater version of myself. From better health, mental wealth, ways to help EMPOWER and INSPIRE others around the world. Elevation and improvement ON ALL LEVELS- should always be a priority for those who seek to have a positive impact on the WORLD. What one knows now- should never be all he/she knows in life.  The key to wisdom is to KNOW that a man will live his entire life- LEARNING- yet still- he will not know all that there is to know in his ever-changing environment. Growth is imperative. 

When seeking to SHINE YOUR LIGHT on others, a certain level of love for yourself must be apparent and always present. Despite what is going on in your life-- you should always see a hidden treasure in each experience no matter how it 'seems'. I work hard everyday to make HUGE- POSITIVE changes occur in my life daily-- but if I were to have to cease for whatever reason-- I am in love with the woman I have become and know that I AM ENOUGH and can still help someone through. Because of that- I will always share the great things that have came to pass in my life. Most fall short of themselves because they seek to change and when it doesn't happen the way they plan-- they die inside and feel as though they have nothing to share with the world because they haven't 'made it' to their destination. WHAT IF YOUR JOURNEY IS WHAT SHOULD BE SHARED INSTEAD OF THE FINAL DESTINATION?!?!  

Just a thought for the week. These are just my ramblings I chose to share with you. To each that I've reached- you are appreciated- to those I haven't YET-- there's more to come....

Wishing you the best of the best and ONLY the best!

ONE SKY,

Tuesday, March 18, 2014

Conquer The Battle Of The BULGE From The BINGE With Top 10 Food and Nutrition Affirmations!

Let's Jump Right In!!!
When you have "convenience" food bombarding you from every direction, it can be difficult to choose options that give your body the nourishment it needs.

However, if you have daily reminders and effective tools at your disposal, you just may find that eating the right foods and feeding your body the best fuels becomes a lot easier.

Of course, there will always be temptation, but when you equip yourself with anti-temptation tools, you will be able to quickly re-focus your mind on your greater goal of getting healthy!


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Using Affirmations to Make the Healthy Food and Nutrition Choices
When everyone around you at the office is indulging in burgers, fries, and sugary drinks, it's awfully tempting to join in, isn't it?

But what if you could stop that temptation in its tracks and actually choose to make a healthy choice? You don't need me to tell you that fatty and sugary choices are not the kinds of food that your body needs - you need to tell yourself!

It can be hard in moments of temptation to make the right choice, but with the help of positive affirmations, you can re-train your brain to replace the desire for junk food with healthy choices.


Affirmations can help you stick to your diet, say no to temptation, and eat nourishing and satisfying foods. How? By replacing the negative spiral of thoughts in your mind with powerful, positive ones.

But first you have to believe that it is possible to gain control over your thirsts, desires, and cravings. The first step in making a lasting change in your life is to make the commitment to success. Are you committed? Do you believe that you can overcome your cravings?

Once you've set your commitment in stone, you're ready to learn the top 10 affirmations to get you through moments of weakness.

Top 10 Food and Nutrition Affirmations
Before reading the list below, you should know that affirmations are most successful when you internalize the saying and repeat it frequently. Whether you're having a good or bad day, you need to be constantly repeating these positive statements in your mind. Temptation will strike when you least expect it, so it's better to be prepared!

1.      I can neutralize bad habits with good food, exercise, and healthy living.
2.      I am proud to reach out to my support network instead of leaning on food for comfort.
3.      I am losing weight for me because I love me.
4.      I set aside time just for me.
5.      My good health and productivity are the rewards for the nourishing foods I eat.
6.      Weight gain happens over time, so my weight loss equally requires time, patience, and lifestyle changes.
7.      I use self-care, not self-control.
8.      The more I take care of myself, the better I feel.
9.      I am firmly committed to staying active and healthy.
10.  I deserve a healthy body and mind.



In Conclusion....

When you look at these food and nutrition affirmations, they may seem like ideals - behaviors and thoughts that you only wish you could have - but each time you reaffirm them by saying them aloud, you're slowly changing your mindset. Over time, these ideals will become a reality through your thoughts and actions.

But remember, you must first believe you can change. Once you make the commitment to your success, you will change your attitudes about food and you'll be thankful you did!


The RESIDUAL Mind...