Getting to Know Your Chakras

By now, almost everyone has come across the word chakra, but what are the chakras and why are they important? If you have been struggling in certain areas of your life and feeling "stuck" or out of balance, itís time to get to know your chakras.

The chakras are energy centers associated with a certain area of the body and particular types of energy which can be balanced and even magnified in order to effect transformation in your life. The 7 chakras are described as being aligned in an ascending column from the buttocks and anus through to the top of the head. Each chakra has its own color and type of energy.

Starting from the bottom and working our way to the top, with the color of each chakra, we have:

1-The Root Chakra -red
2-The Navel, Sex or Sacral Chakra -orange
3-The Solar Plexus Chakra -yellow
4-The Heart Chakra-green
5-The Throat Chakra-blue
6-The Third Eye Chakra-indigo
7-The Crown Chakra-violet

If you look at the colors listed, you will notice that each chakra corresponds to a color of the rainbow or spectrum. The healing energy pictured as coming in and out of the crown chakra is often shown as white light, that is, the combination of all of the colors of the spectrum.

The purpose of the chakras is to spin to send out and also attract energy in order to keep the spiritual, mental, emotional and physical wellness of the body in balance. Click Here! to get your FREE Chakra Energy Healing Bracelet + 2 Digital Bonuses! 

What are the energies contained in each chakra?

1-The Root Chakra-stability, having life's essentials, such as food, water and shelter
A balanced one means prosperity and ease. Imbalance triggers hardship and greed.

2-The Navel, Sex or Sacral Chakra-passion, creativity, procreation
Balance give confidence and sex appeal. Imbalance creates timidity and the feeling of being stuck in a rut.

3-The Solar Plexus Chakra-willpower and personal power
Balance gives the energy and motivation to achieve all your goals. Imbalance means a lack of ambition or momentum.

4-The Heart Chakra-love, compassion, empathy
A balanced heart chakra gives you harmony in all your relationships. An imbalanced one closes you off and makes you jealous of others.

5-The Throat Chakra-communication
A balanced one helps you with all your spoken and written communications and allows you to tap into your authentic self. An imbalanced one results in lying, gossiping and being a bad listener.

6-The Third Eye Chakra-intuition, wisdom
A balanced one helps you tap into your higher self and make connections with the spiritual. An imbalanced one makes you feel stuck or cut off from yourself.

7-The Crown Chakra-higher self
A balanced one leaves you open in mind, body and spirit. A closed one cuts you off from your highest potential and make you close-minded.

Balancing your chakras is essential to leading a full, healthy & happy life.  To get you started on your chakra healing journey - there is a free offer available for you to take advantage of right now!  

You will receive a free Chakra Energy Healing Bracelet (all you have to do is pay the shipping) - AND you will receive 2 instant Incredible FREE digital bonuses that will set you on your journey towards balancing and healing your 7 chakras plus getting started on your journey towards ultimate Mindfulness & Inner Peace!

Click Here! to get your FREE Chakra Energy Healing Bracelet + 2 Digital Bonuses! 

Balance one or all of your chakras and see what a difference it can make to your health and prosperity!

To Your Health!

Kandayia Ali

Get Out of Your Own Way: Putting an End to Self-Sabotaging Behavior

Self-sabotage could be defined as deciding you want something and then making sure it doesn’t happen. Have you ever found yourself close to achieving a goal, only to throw it all away at the last moment? Did you look back later and kick yourself for being so foolish? Most of us have.

Why did you do this? There are several possible explanations, ranging from a need to control the situation to feeling unworthy. But regardless of the cause, the solutions are similar.

Eliminate self-sabotage from your life using these tips:

1.      Observe yourself. Look back at the times you’ve sabotaged yourself or come up short. You probably try to justify the sabotaging behavior in your mind. But, ignore the reasons and just observe the behavior. What conclusion would a casual observer draw from your behavior?

·         Learn to notice the signs of self-sabotage. How and when do you do it? Be objective and recognize your patterns.

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2.      Remember that success isn’t perfect. Sometimes we quit because things aren’t turning out the way we imagined. Setting more reasonable expectations can help ensure that you’re seeing things through to the end. Nothing in life is ever perfect.

·         For instance, maybe you’re in a great relationship, but you imagined there wouldn’t be any disagreements. That isn’t a practical expectation. Another common issue: Making a lot of money is helpful, but it won’t solve all of your challenges.

3.      Consider the other people in your life. Self-sabotaging behavior is selfish. You’re hurting yourself and others.

·         Before you throw in the towel, consider how it will affect those around you. That might provide enough motivation to continue pressing forward.

4.      Be willing to be adventurous. Those who self-sabotage tend to stay in their own little worlds. Seeing a project through to completion means adjusting your outlook. Whether it’s a different job, a new relationship, or something else, your life will be changed to a certain degree. Be brave enough to take that adventure.

·         If you tend to start new projects, but then stop yourself before ever completing them, nothing will ever change and you’ve just wasted time.

5.      Start small. Give yourself the gift of having a few small successes. Then take the time to notice that these successes aren’t perfect, but they still made your life better.

·         Enjoy the victory and imagine how great it would be to accomplish greater successes.

6.      Take some time before making major decisions. Before making a big decision, give yourself some time to think about it. Decisions can be impulsive. A few days can give you the perspective you require to make a wise decision.

Self-sabotage can be frustrating. In the moment, it might seem like you’re making a good choice, but eventually the truth becomes more apparent. It’s easy to beat yourself up over your self-sabotaging behavior, but that can make it even harder for you to succeed the next time.

Be good to yourself and avoid “shooting yourself in the foot” with self-sabotage. You can and will be successful!

Wealth and Happiness Actually Has a Blueprint

Wealth and happiness actually does have a blueprint that you can follow. 

The human mind is an amazing machine and is capable of some miraculous feats that confuse the most learned scientist. We know little of the mind, except that it is powerful and we don’t tap into its full potential. There are plenty of people who are interested in uncovering the truth about the mind and utilizing its full power. There are a corresponding number of self-help books available on the Internet that claim to allow access to these hidden depths – but most of them fail to deliver on their promise.

But here comes Greg Frost and his latest book, Mind Secrets Exposed. This book is a great tool for anyone who wants to enhance their mind and the quality of their life and the best part is that this book works. Mind Secrets Exposed is filled with comprehensive information on how the mind works and how one can tap into its potential. Greg Frost also provides great techniques and strategies for accessing the full power of the mind, from visualization to focusing exercises, allowing the reader to accomplish anything they want.

The book comes in the standard e-book format, as well as an audiobook, for those who want to access the contents on the go. Each chapter focuses on a different part of the mind and how to fully utilize that function to achieve success and accomplish goals. The end of each chapter is capped off with exercises and guides, providing the reader with several ways to apply the concepts discussed in the chapter in real-life. These efficient guides add practicality and applicability to the theories found in Mind Secrets Exposed.

My PERSONAL Invitation To You Is Here...

Beyond the book itself, Mind Secrets Exposed also comes with Quick Wealth System and Success Monthly. The first is a simple guide on how to easily and efficiently improve your financial situation and provides advice on creating wealth and income. The second is a monthly newsletter that enhances the material found in Mind Secrets Exposed, ranging from scientific articles discussing the brain, to biographies of famous figures in history and how the reader can learn from these shining examples.

Success Monthly also comes with a coaching system that provides an in-depth guide on enhancing success and becoming more productive, efficient and effective. The coaching system comes in video format and consists of a definitive guide on becoming an achiever in a direct, easily understandable manner.

The newsletter is made available for those who become members, which requires paying a monthly fee. For those who might think that this is too much of an investment, buying Mind Secrets Exposed gives you the first month for free, allowing you access to the newsletter and letting you judge its worth for yourself. I heartily recommend becoming a member, as the newsletter contains valuable information and content that cannot be found elsewhere.

In short, Mind Secrets Exposed, and all of the supplementary materials that come with it, is one of the few books available that truly explore the depths of the mind and provides effective techniques on using its full power. For its incredibly affordable price, Mind Secrets Exposed is a valuable resource that cannot be overlooked. I recommend this book 100% and suggest you get your copy as soon as possible.

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